Common self-touching behaviors like scratching, twirling hair, or fidgeting with fingers or hands are considered self-adaptors. In public speaking situations, people most commonly use self- or object-focused adaptors. Public speaking students who watch video recordings of their speeches notice nonverbal adaptors that they didn’t know they used. Many of us subconsciously click pens, shake our legs, or engage in other adaptors during classes, meetings, or while waiting as a way to do something with our excess energy. In regular social situations, adaptors result from uneasiness, anxiety, or a general sense that we are not in control of our surroundings. Adaptors can be targeted toward the self, objects, or others. are touching behaviors and movements that indicate internal states typically related to arousal or anxiety. Adaptors Touching behaviors and movements that indicate internal states typically related to arousal or anxiety and may be directed at the self, others, or objects. Andersen, Nonverbal Communication: Forms and Functions (Mountain View, CA: Mayfield, 1999), 36.
There are three main types of gestures: adaptors, emblems, and illustrators.
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